I love that yoga is considered a “practice”. It’s not about winning but about showing up. It’s about being present and in tune with your body. It’s learning that some days your body is at a different place than it was the day before for different reasons. It doesn’t make the practice better or worse, just different. If we showed up to more things in life and treated it as a “practice” would life be easier? Would would be more self-forgiving and self-loving. Would we be more present in the moment? Yes, I believe so.
From the lessons I have learned on my journey, I help business people to build better relationships in both their personal and professional lives. Through my Finding Joy in the Journey blog, I share my experiences with others and inspire people to find and live their great life. I love meeting new people, experiencing life to the fullest and traveling the world. I am a speaker, author and entrepreneur.